--- title: Blog | Dr Janine Bowring ND (13) description: Dr Janine Bowring is a doctor, researcher, author formulator, television personality, mother & speaker on all things natural. (13) --- # Dr. Janine Bowring ND # Dr. Janine Bowring ND - [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine) - [Home](https://www.drjaninebowring.com) - Health & Wellness - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs) - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health) - [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast) - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts) - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages) - [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty) - [About](https://www.drjaninebowring.com/about) - [SHOP Vitatree](https://us.vitatree.com) search # Dr. Janine Bowring ND - [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine) - [Home](https://www.drjaninebowring.com) - Health & Wellness - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs) - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health) - [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast) - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts) - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages) - [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty) - [About](https://www.drjaninebowring.com/about) - [SHOP Vitatree](https://us.vitatree.com) ## # Dr. Janine Bowring ND [Follow us on Facebook](https://www.facebook.com) [Follow us on LinkedIn](https://www.linkedin.com) [Follow us on Twitter](https://www.twitter.com) [Follow us on Instagram](https://www.instagram.com) [✕](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/13#atbs-offcanvas-primary) - [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine) - [Home](https://www.drjaninebowring.com) - Health & Wellness - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs) - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health) - [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast) - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts) - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages) - [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty) - [About](https://www.drjaninebowring.com/about) - [SHOP Vitatree](https://us.vitatree.com) ![Dr Janine Bowring ND](https://www.drjaninebowring.com/hs-fs/hubfs/facebook%20profile%20JB%202020.jpg?width=200&name=facebook%20profile%20JB%202020.jpg) # Dr Janine Bowring ND Dr Janine Bowring is a doctor, researcher, author formulator, television personality, mother & speaker on all things natural. [Follow me on my website](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/www.drjaninebowring.com) [Follow me on Facebook](https://www.facebook.com/drj9live) [![](https://www.drjaninebowring.com/hubfs/shutterstock_1562123161.jpg)](https://www.drjaninebowring.com/en/blog/v20/your-complete-guide-to-a-healthy-body-and-mind-womens-health) [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health) ### [Your Complete Guide to a Healthy Body and Mind: Women's Health](https://www.drjaninebowring.com/en/blog/v20/your-complete-guide-to-a-healthy-body-and-mind-womens-health) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) February 1 2023 [![](https://www.drjaninebowring.com/hubfs/shutterstock_1015270678.jpg)](https://www.drjaninebowring.com/en/blog/v05/5-tips-to-reduce-belly-fat-you-havent-heard) [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) ### [5 Tips to Reduce Belly Fat You Haven’t Heard](https://www.drjaninebowring.com/en/blog/v05/5-tips-to-reduce-belly-fat-you-havent-heard) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 24 2023 [![](https://www.drjaninebowring.com/hubfs/shutterstock_1946349706.jpg)](https://www.drjaninebowring.com/en/blog/v04/6-warning-signs-that-your-kidneys-are-toxic) [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) ### [6 Warning Signs That Your Kidneys are Toxic](https://www.drjaninebowring.com/en/blog/v04/6-warning-signs-that-your-kidneys-are-toxic) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 24 2023 [![](https://www.drjaninebowring.com/hubfs/shutterstock_1770093746.jpg)](https://www.drjaninebowring.com/en/blog/v16/3-tips-to-manage-stress-overeating-during-the-holidays-0) [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) ### [Weight Loss Tips: When to Eat Carbs](https://www.drjaninebowring.com/en/blog/v16/3-tips-to-manage-stress-overeating-during-the-holidays-0) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 24 2023 [![](https://www.drjaninebowring.com/hubfs/shutterstock_1473996722.jpg)](https://www.drjaninebowring.com/en/blog/lemon-water-detox-hack-for-weight-loss) [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) ### [Lemon Water Detox Hack for Weight Loss](https://www.drjaninebowring.com/en/blog/lemon-water-detox-hack-for-weight-loss) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 16 2023 [![](https://www.drjaninebowring.com/hubfs/shutterstock_647537386-2.jpg)](https://www.drjaninebowring.com/en/blog/v04/the-best-foods-to-clean-out-your-colon) [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) ### [The Best Foods to Clean Out Your Colon](https://www.drjaninebowring.com/en/blog/v04/the-best-foods-to-clean-out-your-colon) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 16 2023 [![](https://www.drjaninebowring.com/hubfs/shutterstock_742433851.jpg)](https://www.drjaninebowring.com/en/blog/v04/the-best-foods-to-clean-out-your-liver) [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) ### [The Best Foods to Clean Out Your Liver ](https://www.drjaninebowring.com/en/blog/v04/the-best-foods-to-clean-out-your-liver) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 12 2023 [![](https://www.drjaninebowring.com/hubfs/shutterstock_1670809666.jpg)](https://www.drjaninebowring.com/en/blog/v04/6-warning-signs-your-liver-is-toxic) [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) ### [6 Warning Signs your Liver is Toxic](https://www.drjaninebowring.com/en/blog/v04/6-warning-signs-your-liver-is-toxic) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 12 2023 [![](https://www.drjaninebowring.com/hubfs/shutterstock_1980859799.jpg)](https://www.drjaninebowring.com/en/blog/v/face-exercise-for-hooded-eyes-gua-sha-face-massage) [Face Yoga](https://www.drjaninebowring.com/en/blog/tag/face-yoga) ### [Face Exercise for Hooded Eyes | Gua Sha Face Massage](https://www.drjaninebowring.com/en/blog/v/face-exercise-for-hooded-eyes-gua-sha-face-massage) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 11 2023 [10](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/10) [11](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/11) [12](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/12) [13](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/13) [14](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/14) # Dr. Janine Bowring ND - [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine) - [Home](https://www.drjaninebowring.com) - Health & Wellness - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs) - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health) - [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast) - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts) - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages) - [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty) - [About](https://www.drjaninebowring.com/about) - [SHOP Vitatree](https://us.vitatree.com) [Follow us on Facebook](https://www.facebook.com) [Follow us on LinkedIn](https://www.linkedin.com) [Follow us on Twitter](https://www.twitter.com) [Follow us on Instagram](https://www.instagram.com)