--- title: Blog | Dr Janine Bowring ND (4) description: Dr Janine Bowring is a doctor, researcher, author formulator, television personality, mother & speaker on all things natural. (4) --- # Dr. Janine Bowring ND # Dr. Janine Bowring ND - [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine) - [Home](https://www.drjaninebowring.com) - Health & Wellness - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs) - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health) - [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast) - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts) - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages) - [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty) - [About](https://www.drjaninebowring.com/about) - [SHOP Vitatree](https://us.vitatree.com) search # Dr. Janine Bowring ND - [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine) - [Home](https://www.drjaninebowring.com) - Health & Wellness - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs) - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health) - [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast) - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts) - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages) - [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty) - [About](https://www.drjaninebowring.com/about) - [SHOP Vitatree](https://us.vitatree.com) ## # Dr. Janine Bowring ND [Follow us on Facebook](https://www.facebook.com) [Follow us on LinkedIn](https://www.linkedin.com) [Follow us on Twitter](https://www.twitter.com) [Follow us on Instagram](https://www.instagram.com) [✕](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/4#atbs-offcanvas-primary) - [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine) - [Home](https://www.drjaninebowring.com) - Health & Wellness - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs) - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health) - [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast) - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts) - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages) - [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty) - [About](https://www.drjaninebowring.com/about) - [SHOP Vitatree](https://us.vitatree.com) ![Dr Janine Bowring ND](https://www.drjaninebowring.com/hs-fs/hubfs/facebook%20profile%20JB%202020.jpg?width=200&name=facebook%20profile%20JB%202020.jpg) # Dr Janine Bowring ND Dr Janine Bowring is a doctor, researcher, author formulator, television personality, mother & speaker on all things natural. [Follow me on my website](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/www.drjaninebowring.com) [Follow me on Facebook](https://www.facebook.com/drj9live) [![](https://www.drjaninebowring.com/hubfs/Colorful%20tasty%20birthday%20cake%20with%20candles%20shaped%20like%20the%20number%20100.%20.jpg)](https://www.drjaninebowring.com/en/blog/v07/10-steps-to-live-to-100) [Sleep](https://www.drjaninebowring.com/en/blog/tag/sleep) ### [10 Steps to Live to 100](https://www.drjaninebowring.com/en/blog/v07/10-steps-to-live-to-100) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 13 2025 [![](https://www.drjaninebowring.com/hubfs/Youthfulness%20concept.%20Close%20up%20of%20pleased%20female%20expression%20with%20closed%20eyes.%20Woman%20applying%20serum%20oil%20on%20facial%20skin.%20Isolated%20on%20blue%20background%20.jpg)](https://www.drjaninebowring.com/en/blog/v04/is-this-seed-oil-good-for-your-skin) [Skin](https://www.drjaninebowring.com/en/blog/tag/skin) ### [Is THIS Seed Oil Good for Your Skin?](https://www.drjaninebowring.com/en/blog/v04/is-this-seed-oil-good-for-your-skin) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 10 2025 [![](https://www.drjaninebowring.com/hubfs/Young%20woman%20with%20long%20hair%20enjoying%20sun%20with%20closed%20eyes%20getting%20natural%20vitamin%20D%20outdoors.%20Peace%20of%20mind.%20Mindfulness%2c%20mental%20health%2c%20spirituality%2c%20well-being%2c%20unwind%20yourself%20.jpg)](https://www.drjaninebowring.com/en/blog/v32/why-you-need-vitamin-d-and-how-to-get-it) [supplement](https://www.drjaninebowring.com/en/blog/tag/supplement) ### [Why You Need Vitamin D and How to Get It](https://www.drjaninebowring.com/en/blog/v32/why-you-need-vitamin-d-and-how-to-get-it) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 10 2025 [![](https://www.drjaninebowring.com/hubfs/Young%20woman%20suffering%20from%20ear%20pain%20and%20tinnitus.%20Cause%20of%20earache%20includes%20otitis%2c%20earwax%20buildup%2c%20a%20foreign%20object%20in%20the%20ear%2c%20sinus%20infection%20or%20changes%20in%20air%20pressure.%20Ear%20disease%20concept.%20.jpg)](https://www.drjaninebowring.com/en/blog/v04/5-causes-of-ear-infections) [candida](https://www.drjaninebowring.com/en/blog/tag/candida) ### [5 Causes of Ear infections](https://www.drjaninebowring.com/en/blog/v04/5-causes-of-ear-infections) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 9 2025 [![](https://www.drjaninebowring.com/hubfs/Shocked%20woman%20looking%20at%20affected%20with%20mold%20wall%20in%20room%2c%20thinking%20what%20to%20do%20and%20which%20service%20call%20.jpg)](https://www.drjaninebowring.com/en/blog/v04/mold-detox-9-tips-you-need-to-know) [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) ### [Mold Detox: 9 Tips You NEED to Know](https://www.drjaninebowring.com/en/blog/v04/mold-detox-9-tips-you-need-to-know) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 9 2025 [![](https://www.drjaninebowring.com/hubfs/Frosty%20winter%20window%20with%20ice%20patterns%20and%20a%20thermometer%20showing%20a%20minus%20temperature.%20.jpg)](https://www.drjaninebowring.com/en/blog/v05/how-cold-exposure-will-speed-up-your-fat-loss) [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) ### [How Cold Exposure Will Speed Up Your Fat Loss](https://www.drjaninebowring.com/en/blog/v05/how-cold-exposure-will-speed-up-your-fat-loss) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 8 2025 [![](https://www.drjaninebowring.com/hubfs/Woman%20applying%20healing%20cream%20onto%20burned%20hand%20indoors%2c%20closeup%20.jpg)](https://www.drjaninebowring.com/en/blog/v52/the-best-natural-remedy-for-burns) [Aloe Vera](https://www.drjaninebowring.com/en/blog/tag/aloe-vera) ### [The Best Natural Remedy for Burns](https://www.drjaninebowring.com/en/blog/v52/the-best-natural-remedy-for-burns) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 6 2025 [![](https://www.drjaninebowring.com/hubfs/Woman%20holding%20different%20fresh%20herbs%20in%20basket%20at%20light%20grey%20wooden%20table%2c%20top%20view%20.jpg)](https://www.drjaninebowring.com/en/blog/v02/the-best-immune-boosting-herbs) [Immune](https://www.drjaninebowring.com/en/blog/tag/immune) ### [The Best Immune-Boosting Herbs](https://www.drjaninebowring.com/en/blog/v02/the-best-immune-boosting-herbs) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 3 2025 [![](https://www.drjaninebowring.com/hubfs/liver%20detox%20products.%20liver%20disease%20die%2c%20liver%20detox%2c%20clean%20eating.%20concept%20healthy%20food.%20top%20view.%20.jpg)](https://www.drjaninebowring.com/en/blog/v29/5-foods-that-actually-detox-your-liver) [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) ### [5 Foods That ACTUALLY Detox Your Liver](https://www.drjaninebowring.com/en/blog/v29/5-foods-that-actually-detox-your-liver) by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) January 3 2025 [2](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/2) [3](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/3) [4](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/4) [5](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/5) [6](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd/page/6) # Dr. Janine Bowring ND - [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine) - [Home](https://www.drjaninebowring.com) - Health & Wellness - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs) - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health) - [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast) - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts) - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages) - [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty) - [About](https://www.drjaninebowring.com/about) - [SHOP Vitatree](https://us.vitatree.com) [Follow us on 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