--- title: Healthy Smoothie Recipe description: Healthy Smoothie Recipe image: https://www.drjaninebowring.com/hubfs/shutterstock_341437580.jpg --- [![DrJanine_Logo](https://www.drjaninebowring.com/hs-fs/hubfs/DrJanine_Logo.png?width=100&height=38&name=DrJanine_Logo.png "DrJanine_Logo")](https://www.drjaninebowring.com/) [![DrJanine_Logo](https://www.drjaninebowring.com/hs-fs/hubfs/DrJanine_Logo.png?width=150&height=57&name=DrJanine_Logo.png "DrJanine_Logo")](https://www.drjaninebowring.com/) - [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine) - [Home](https://www.drjaninebowring.com) - Health & Wellness - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs) - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health) - [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast) - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts) - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages) - [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty) - [About](https://www.drjaninebowring.com/about) - [SHOP Vitatree](https://us.vitatree.com) - [Follow us on Facebook](https://www.facebook.com) - [Follow us on LinkedIn](https://www.linkedin.com) - [Follow us on Twitter](https://www.twitter.com) - [Follow us on Instagram](https://www.instagram.com) search # Dr. Janine Bowring ND - [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine) - [Home](https://www.drjaninebowring.com) - Health & Wellness - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs) - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health) - [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast) - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts) - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages) - [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty) - [About](https://www.drjaninebowring.com/about) - [SHOP Vitatree](https://us.vitatree.com) - [Follow us on Facebook](https://www.facebook.com) - [Follow us on LinkedIn](https://www.linkedin.com) - [Follow us on Twitter](https://www.twitter.com) - [Follow us on Instagram](https://www.instagram.com) ## # Dr. Janine Bowring ND - [Follow us on Facebook](https://www.facebook.com) - [Follow us on LinkedIn](https://www.linkedin.com) - [Follow us on Twitter](https://www.twitter.com) - [Follow us on Instagram](https://www.instagram.com) [✕](https://www.drjaninebowring.com/en/blog/healthy-smoothie-recipe#mnmd-offcanvas-primary) - [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine) - [Home](https://www.drjaninebowring.com) - Health & Wellness - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox) - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss) - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs) - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health) - [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast) - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts) - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages) - [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty) - [About](https://www.drjaninebowring.com/about) - [SHOP Vitatree](https://us.vitatree.com) [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages) [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast) # Healthy Smoothie Recipe Healthy Smoothie Recipe ![Dr Janine Bowring ND](https://www.drjaninebowring.com/hubfs/facebook%20profile%20JB%202020.jpg) By [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) 1 Feb 2023 - [Share](http://www.facebook.com/share.php?u=https://www.drjaninebowring.com/en/blog/healthy-smoothie-recipe) - [Tweet](https://twitter.com/intent/tweet?text=I+found+this+interesting+blog+post&url=https://www.drjaninebowring.com/en/blog/healthy-smoothie-recipe) - [Linkedin](http://www.linkedin.com/shareArticle?mini=true&url=https://www.drjaninebowring.com/en/blog/healthy-smoothie-recipe) ![](https://www.drjaninebowring.com/hubfs/shutterstock_341437580.jpg) ## Introduction This healthy smoothie recipe is perfect for a quick breakfast or snack. It's packed with nutrients and antioxidants, and it's also very easy to make. Simply combine all of the ingredients in a blender and blend until smooth. Ingredients: - 1 cup almond milk - 1 cup spinach - 1 banana - 1 cup strawberries - 1 tbsp honey - 1 scoop Vitatree Unflavoured Protein Powder (whey or vegan) Directions: 1. Add all ingredients to a blender and blend until smooth. 2. 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