---
title: Blog | Iron
description: Iron | Blog
---

# Dr. Janine Bowring ND

<https://www.drjaninebowring.com/en/blog/tag/iron#atbs-offcanvas-primary>

<https://www.drjaninebowring.com/en/blog/tag/iron#atbs-offcanvas-primary>

# Dr. Janine Bowring ND

- [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine)
- [Home](https://www.drjaninebowring.com)
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    - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox)
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- [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) 
    - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast)
    - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts)
    - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages)
- [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty)
- [About](https://www.drjaninebowring.com/about)
- [SHOP Vitatree](https://us.vitatree.com)

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<https://www.drjaninebowring.com/en/blog/tag/iron#atbs-offcanvas-primary>

# Dr. Janine Bowring ND

- [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine)
- [Home](https://www.drjaninebowring.com)
- Health & Wellness 
    - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox)
    - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss)
    - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs)
    - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health)
- [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) 
    - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast)
    - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts)
    - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages)
- [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty)
- [About](https://www.drjaninebowring.com/about)
- [SHOP Vitatree](https://us.vitatree.com)

## # Dr. Janine Bowring ND

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[✕](https://www.drjaninebowring.com/en/blog/tag/iron#atbs-offcanvas-primary)

- [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine)
- [Home](https://www.drjaninebowring.com)
- Health & Wellness 
    - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox)
    - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss)
    - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs)
    - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health)
- [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) 
    - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast)
    - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts)
    - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages)
- [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty)
- [About](https://www.drjaninebowring.com/about)
- [SHOP Vitatree](https://us.vitatree.com)

# Iron

[![](https://www.drjaninebowring.com/hubfs/migraines_shutterstock_298395392-1.jpeg)](https://www.drjaninebowring.com/en/blog/v13/7-natural-migraine-relief-tips)

[Detox](https://www.drjaninebowring.com/en/blog/tag/detox)

### [7 Natural Migraine Relief Tips](https://www.drjaninebowring.com/en/blog/v13/7-natural-migraine-relief-tips)

by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) 

June 20 2024

[![](https://www.drjaninebowring.com/hubfs/shutterstock_1327128554.jpg)](https://www.drjaninebowring.com/en/blog/v22/6-best-foods-to-increase-iron)

[Iron](https://www.drjaninebowring.com/en/blog/tag/iron)

### [6 Best Foods to Increase Iron](https://www.drjaninebowring.com/en/blog/v22/6-best-foods-to-increase-iron)

by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) 

September 6 2023

[![](https://www.drjaninebowring.com/hubfs/shutterstock_2167707319.jpg)](https://www.drjaninebowring.com/en/blog/v22/warning-signs-you-need-more-iron)

[Iron](https://www.drjaninebowring.com/en/blog/tag/iron)

### [Warning Signs You Need More Iron](https://www.drjaninebowring.com/en/blog/v22/warning-signs-you-need-more-iron)

by [Dr Janine Bowring ND](https://www.drjaninebowring.com/en/blog/author/dr-janine-bowring-nd) 

June 6 2023

# Dr. Janine Bowring ND

- [Latest Book](https://drjaninebowring-21916563.hubspotpagebuilder.com/the-lost-medicine)
- [Home](https://www.drjaninebowring.com)
- Health & Wellness 
    - [Detox](https://www.drjaninebowring.com/en/blog/tag/detox)
    - [Weight Loss](https://www.drjaninebowring.com/en/blog/tag/weight-loss)
    - [Warning Signs](https://www.drjaninebowring.com/en/blog/tag/warning-signs)
    - [Women's Health](https://www.drjaninebowring.com/en/blog/tag/womens-health)
- [Recipes](https://www.drjaninebowring.com/en/blog/tag/recipes) 
    - [Breakfast](https://www.drjaninebowring.com/en/blog/tag/breakfast)
    - [Dessert](https://www.drjaninebowring.com/en/blog/tag/desserts)
    - [Beverages](https://www.drjaninebowring.com/en/blog/tag/beverages)
- [Beauty](https://www.drjaninebowring.com/en/blog/tag/beauty)
- [About](https://www.drjaninebowring.com/about)
- [SHOP Vitatree](https://us.vitatree.com)

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