3 Warning signs your Colon is Toxic

3 Warning Signs your Colon is Toxic

1. Constipation and Diarrhoea 

constipation, diarrhea and IBS symptoms you could be going back and forth with constipation versus diarrhea. Just having irregular bowel movements could be a warning sign that you need to do a colon detox.

2. Chin area acne

If you get acne anywhere on the face of course, but more around the chin area, we know that in face mapping our chin area and our large intestine and the colon actually maps around this area of our face. If you're breaking out a lot here can be related to that colon toxicity and it's time for that colon detox.

3. Headaches

If you get chronic headaches and especially headaches that if you're constipated and once you have your bowel movement the headache recedes and goes away that would be a sign of colon toxicity. So one tip here of course is to ensure that you have at least one bowel movement per day ideally two is what i usually recommend that most people aim for in terms of having a healthy colon but doing that full body detox and my tips for that are coming up in just a moment and we're going to focus on talking a little bit about that colon detox as well.

Quick Tip: Have at least 1 Bowel Movement a Day

Now another tip here is to limit your EMF exposure this is not talked enough about in my opinion. I've got lots of videos on EMF exposure if you don't know what that is in terms of radiation in your environment make sure you check it out. Emf's will mess up your microbiome and can lead to the fact that you need to focus in on your colon detoxification and you need to do that colon detox as part of your total body detox.

Connect with Dr Janine Bowring N.D