By
Introduction
Here are seven indicators that your brain is polluted and that a brain detox is necessary. Read till the end because sign number seven is related to brain toxicity and may not be what you thought.
The first warning indication is a bad memory and slow mental speeds. When your brain slows down, it may indicate that your brain is toxic since your neurons no longer have the same level of connectivity.
The second warning sign that your brain is toxic is despair, poor mood, or even anxiety; you might not desire to mingle as much as you formerly did.
Headache is symptom number three of brain toxicity, so if you frequently get headaches, including migraines, tension headaches, and chronic headaches, it may be time to perform a brain detox as well.
Ringing in the ears, often known as tinnitus or, as some people claim, tinnitus, is a symptom of brain poisoning.
If you know the story about the mad hatter disease, you'll know that they used to line hats with mercury and that the men wearing those hats would be pretty cray-cray and they were going crazy and that was because of that mercury poisoning that mercury toxicity that was getting into their brain. This is related sometimes to heavy metal toxicity that can be in the brain, making it really important to do that brain detox.
Bad sleep is a sign number six because it is tied to something called our glymphatic system, which is our brain's detoxification process only when we get a good night's sleep. If this is lacking and you have poor sleep, it may be even more important that you perform that brain detox.
the seventh sign I mentioned before that you might not have understood that if you experience a slight metallic taste in your mouth, it may be related to those heavy metal toxins once more. I like the brain detox as part of a full body detox, but there are certain nutrients that can help.
So here's my advice: Take certain nutrients, including bacopa and chlorella, to help your brain detox. You can learn more about these in my other videos, so be sure to watch them. That wraps up today's discussion of brain detox and the seven indicators that your brain is toxic. For more information, however, see my nine techniques to detox and cleanse for a comprehensive body detox. One of my objectives is to show you how to take control of your own physical, mental, and spiritual health. I hope this helps.
Connect with Dr Janine Bowring N.D
